[Zach] - The art of sleep evades me. So I went to the doctor for some help - I turn down his sleeping pills and he offers an alternative. He hands me a pair of sunglasses that blink red and blue lights. "Wear these before you go to bed," he said " they will help your brain activate Delta Waves." I give the doc a duck-face... he explains further - "Your brain enters different frequency waves during sleep and you are having trouble getting into Delta brain waves" - this is the medical way of saying "you're still afraid of the dark." SO, I give it a try. I crawl in bed with my Delta Shades on. I start to imagine the desert and I am laying on warm sandstone staring at the turquoise sky through these glasses. The sun falls on my skin and I wait for rest to cover me. I find some sleep and a love song.